Loved reading your post about your week one insights and VICTORY! (Way to go at Applesbees! that was a HUGE success)... I too am thrilled to be on this journey with you! We are going to do this, one step (and one pound) at a time. I have faith in both of us!
Week 1 was hard, in particular those first few days where I wanted to eat everything I had been eatting. I have this bad addiction to not wasting food, therefore rather than throw it out, I feel like it's more economical to eat it. While this is true, it's not better for my weight! Luckily this go round I did not have a TON of shit in the pantry / fridge.
My struggle right now is exercising. I know exactly what walking alone can do for me, yet I have an excuse all the time. I'm really tired of hearing myself say "I'm just too busy" - WHY am I too busy to take care of myself, to love myself, to make sure that I'm going to be around in a healthy body for the next 30 years??? It's absolutely rediculous! It's time to put me first again. At a minimum a walk around the block helps me clear my head and Bailey absolutely loves it! :)
My goal(s) this week - 3 walks at minimum; more water; hitting that smiley face with my fruits and veggies!
You are going to do great this coming week. Lynnette used to be a fairly big girl and lost a ton of weight. I'm pretty sure she's still on a healthy lifestyle kick! You two are going to love each other (I think)!
Let's check back in next week!
XO ~ D
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